Sports Medicine in Flagstaff, AZ

Stay ahead of injuries and perform at your best all season long

You don't have to wait until something breaks to get expert support. Cadence Performance offers ongoing sports medicine care—including trigger point therapy and recovery support—for athletes who want to manage training load, prevent injuries, and stay at their best.

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What happens when you only address problems after they happen

Preventable injuries derail your season

Small movement issues and load management mistakes compound into injuries that cost you weeks or months of training.

Inconsistent performance

Without ongoing support, you're guessing about when to push, when to back off, and how to stay durable through high-volume blocks.

Missing the bigger picture

Isolated care doesn't account for your full training plan, competition schedule, or how your body responds to load over time.

What Makes Us Different

Why athletes choose Cadence Performance for sports medicine

This is proactive, performance-focused care that integrates with your training. You'll work with someone who understands periodization, load management, and how to keep athletes healthy and performing through demanding seasons.

Holistic performance approach

We look at your entire system—training plan, movement quality, recovery tools like infrared sauna and Game Ready compression, and how your body handles load.

Coordination with your team

Whether you work with a coach, physician, or other providers, your care at Cadence Performance complements and supports your broader performance plan.

Ongoing education

You'll develop a deep understanding of your body, your movement patterns, and what you need to stay resilient as training demands change.

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How We Work
Common Conditions We Treat

Overuse and performance issues we manage proactively

These are the most common overuse and load management issues that develop when training demands increase too quickly. Shockwave therapy and electric stimulation are among the tools used to address them before they become major setbacks.

Achilles Tendinopathy

Patellar Tendinitis (Jumper's Knee)

Medial Tibial Stress Syndrome (Shin Splints)

Thoracic Outlet Syndrome

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Explore Our Services
Your Path Forward

From Pain to Performance in Three Clear Phases

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Reset

We calm pain and irritation, restore basic movement patterns, and give your nervous system the signal that it's safe to move again without guarding or compensation.

Restore

Once pain settles, we improve coordination, control, and movement quality so your body can handle the demands of trails, training, and real-world activities with better efficiency.

Reload

We progressively add load and sport-specific demands back into your training so your body can handle real-world conditions. The goal is durability and confidence, not just getting out of pain temporarily.

What athletes say about sports medicine at Cadence Performance

Real feedback from runners, cyclists, triathletes, and outdoor athletes who use ongoing sports medicine care to stay healthy and perform consistently.

Eric was very helpful in my ankle sprain recovery. Initially, I was hesitant to trust that the ankle could bear weight in dynamic loading conditions, but in just a few sessions Eric helped me regain the confidence I needed to trust it on rough trails
Joseph Williams
Eric is well regarded in Flagstaff as a best in class PT and an exceptional professional and human. I’m a local in Flag for 30+ years. I run this body hard, doing all of the outdoor things in life. I’ve seen him for many injuries and surgery recoveries over the years. He has always been extremely efficient and effective in addressing the core deficiencies to get this body back healthy and stronger. I’ve referred countless colleagues, friends, and family over the years to him because he is the best. What are you waiting for?
Chris
As an avid cyclist, I’ve seen my share of overuse injuries, imbalances, and post-crash recoveries. Since day one (I'm a long time client), Eric has taken the time to understand the demands of cycling and how it affects the body. He didn’t just throw generic exercises at me. He built a personalized plan that actually addressed the root(s) of the issue(s) and helped me get back on the bike stronger and more stable than before. Eric combines a vast knowledge of biomechanics with the ability to explain things clearly. He understands athletes and will push you just enough to make progress without overdoing it. If you’re an athlete in Northern Arizona dealing with injury, burnout, or just looking to improve performance through better movement - this is the place to go.
Kyle Hornbeck
Areas We Serve

Serving Flagstaff and Surrounding Communities

Cadence Performance is located in midtown Flagstaff near Buffalo Park and the Safeway on Cedar Avenue. We work with active adults and athletes from across Flagstaff and nearby areas including Northern Arizona University, Munds Park, Sedona, and surrounding mountain communities.

Northern Arizona University
Flagstaff, AZ
Buffalo Park

Frequently Asked Questions

Common questions about sports medicine care.

Is sports medicine only for elite athletes?

No. Sports medicine at Cadence Performance is for anyone who trains consistently and wants proactive support to stay healthy and perform well. Whether you're a competitive endurance athlete, a dedicated age-grouper, or an active adult with big goals, ongoing care helps you avoid preventable setbacks.

How is this different from physical therapy?

Physical therapy typically focuses on recovering from a specific injury. Sports medicine is broader and more proactive—it includes injury prevention, load management, movement assessments, performance optimization, and ongoing support throughout your training cycle. Many athletes use both at different times.

Do I need to be injured to work with you?

Not at all. Many athletes come in when they're healthy to prepare for a big training block, address small issues before they become injuries, or optimize their movement and load tolerance. Sports medicine is about staying ahead of problems, not just fixing them.

How often do I need to come in?

It depends on your goals and training demands. Some athletes check in monthly during heavy training blocks, while others come in only during key phases like preseason or taper. After your initial evaluation, you'll have a clear sense of what ongoing support makes sense for you.

Can you work with my coach or other providers?

Yes. Collaboration is a key part of sports medicine care. We can communicate with your coach about training modifications, coordinate with your physician if needed, and integrate with any other providers on your performance team.

Still have questions?

Want to stay healthy and perform consistently all season? Schedule a phone consult to talk about your training, your goals, and how ongoing sports medicine care can help you avoid setbacks and optimize performance.

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Ready to take a proactive approach to your performance?

Let's talk about your training, your goals, and how sports medicine care can help you stay healthy, durable, and performing at your best.

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