20+ years helping Flagstaff athletes recover and stay active
Cadence Performance is a cash-based physical therapy and sports medicine clinic built for active people who want more than generic rehab. We use a structured reset-restore-reload approach to help trail runners, cyclists, skiers, and outdoor athletes move from pain to confident performance.
Built for Flagstaff athletes
At 7,000 feet with access to trails, peaks, and year-round outdoor sports, Flagstaff demands a lot from your body. We understand those demands because we live them too, and we've spent over two decades helping this community stay active.
Why Cadence Performance exists and how we help Flagstaff stay active
Cadence Performance was founded to give Flagstaff's outdoor athletes and active adults a better option than one-size-fits-all rehab. For over 20 years, we've worked with trail runners preparing for ultras, mountain bikers navigating technical terrain, skiers chasing powder days, and everyday active people who refuse to let pain sideline their lifestyle. Our clinic is located in a residential midtown Flagstaff space near Safeway on Cedar Avenue and Buffalo Park, where we provide focused, one-on-one care without the distractions of a busy clinic floor. Every session is built around your goals, your sport, and your timeline, using a clear reset-restore-reload framework that moves you from pain relief to performance with purpose and structure.
26 Years of Experience
Over two decades helping active people in Flagstaff recover from injury and improve performance with expert, individualized care.
One-on-One Sessions
Every visit is private and focused entirely on you, with no shared appointments or rotating through stations.
Performance-Based Approach
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
Your guide back to performance
Expert care for active people who want to keep moving.
With 26 years of experience in physical therapy and sports medicine, Eric founded Cadence Performance to provide Flagstaff's outdoor athletes with expert, individualized care. He holds credentials as a former CSCS, Serotta Level 1 bike fitter, and Level 1 dry needling practitioner. Eric uses manual therapy, shockwave, joint mobilization, and neuromuscular retraining within a broader periodized plan that respects how your body adapts and recovers. He's passionate about education, helping patients understand their anatomy and nervous system so they can make informed decisions about training and recovery.
What Flagstaff Athletes Are Saying
Real experiences from active people in the Flagstaff community.
Ready to move better and get back to what you love?
Schedule a phone consult to talk through your goals, ask questions, and see if Cadence Performance is the right fit for your recovery.