Physical Therapy Clinic serving Flagstaff, AZ
Get back to the trails, slopes, and mountains with expert one-on-one care built for Flagstaff athletes
Whether you're training for trail runs around Buffalo Park, skiing Snowbowl, or mountain biking the Arizona Trail, pain and injury shouldn't hold you back. Cadence Performance helps active people in Flagstaff move from pain to confident performance with a clear, structured plan.
Physical therapy and sports medicine for Flagstaff's active community
We help trail runners, mountain bikers, skiers, hikers, and outdoor athletes stay active in the mountains through structured physical therapy, outdoor sports rehab, and performance-focused sports medicine. Every session is one-on-one and built around your goals.
Physical Therapy
One-on-one orthopedic and sports PT using a structured reset-restore-reload plan for active adults.
Indoor / Outdoor Sports
Performance care for athletes of all types training in Flagstaff, from trail runners and cyclists to lifters, team sport athletes and anyone pursuing active movement goals.
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Sports Medicine
Holistic performance and injury prevention care for athletes who want ongoing support and collaboration.
What Flagstaff athletes are saying
Real experiences from active people who've worked with Cadence Performance.
Frequently Asked Questions
We know choosing a physical therapy clinic in Flagstaff involves questions about cost, location, and fit. Here are answers to help you decide if Cadence Performance is right for you.
We are a direct-pay, cash-based clinic and do not bill insurance directly. Many people choose to submit their receipts for possible out-of-network reimbursement from their insurance company. We accept cash, credit, debit, HSA, and FSA.
We're in a residential midtown Flagstaff location near Safeway on Cedar Avenue and Buffalo Park. The address is 3859 N Paradise Rd, Flagstaff, AZ 86004. Appointments are by appointment only, generally during weekday daytime hours.
We provide one-on-one expert care with over 26 years of experience helping active people and outdoor athletes in Flagstaff. Every session uses a structured reset-restore-reload approach rather than generic exercises, and we understand the demands of training at altitude and on mountain terrain.
No referral is needed. You can schedule a phone consult directly with us to discuss your goals and see if we're a good fit. From there, we'll schedule a one-on-one evaluation and build your plan.
The timeline depends on your injury, goals, and commitment to the plan. Many people notice improvements within the first few sessions, and we work with you to build a progression that supports long-term resilience and return to activity.
Still have questions?
Schedule a phone consult to talk through your injury, goals, and questions. We'll help you decide if Cadence Performance is the right fit.
Get back to running, biking, and skiing without pain holding you back
Whether you're dealing with a nagging injury or getting ready for your next mountain adventure, Cadence Performance helps active people in Flagstaff move with confidence and strength.
